B3 for Me2, Please! Niacinamide aka Nicotinamide for Skin Youth & Health
Niacinamide, also known as nicotinamide, is a form of vitamin B3, coming from a large family of infinitely beneficial B vitamins. B3 is a nutrient that plays a crucial role in maintaining healthy skin and is water-soluble. You can get your daily dose at the kitchen table by enjoying meat, fish, milk, eggs, green vegetables, and cereals, or you can get it topically, as niacinamide is widely used in skincare products.